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Outpatient Clinic Services in Washington, DC
Substance Use and Mental Health in Adults: Understanding Dual Diagnosis Treatment
When adults face both substance use disorders (SUDs) and mental health conditions, life can feel overwhelming. This combination, known as dual diagnosis, is more common than many realize. According to the National Institute on Drug Abuse, nearly half...
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How Outpatient Care Supports Recovery Without Disrupting Work or School
Life doesn’t pause when you’re struggling with mental health challenges. Deadlines still need to be met, assignments still need to be submitted, and responsibilities don’t magically disappear. For many people, the idea of taking time away from ...
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High-Functioning Anxiety: When You’re Coping on the Outside but Struggling Inside
From the outside, you might look like you’re thriving—meeting deadlines, maintaining relationships, being “on” all the time. But inside, you’re flooded with worry, perfectionism, self-doubt, and relentless overthinking. This...
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Types of Depression: Major, Seasonal, Postpartum & More Explained
Depression is more than just feeling sad—it’s a complex mental health disorder that affects how a person thinks, feels, and functions in daily life. What many don’t realize is that depression comes in various forms, each with its own causes, sy...
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Mental Health in the Age of AI: Is Digital Overload Making...
Artificial Intelligence is everywhere—from our social media feeds to virtual assistants like Siri and Alexa, and even the personalized recommendations we receive on Netflix. While these technologies are designed to make life easier, there’s growi...
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Therapy vs. Medication: What Science Says About Effective Mental Health Treatment
Mental health is a deeply personal and often complex journey. Whether you’re struggling with anxiety, depression, PTSD, or another mental health condition, you’ve likely faced this question: “Should I try therapy, medication, or both?” At...
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