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Mental Health in the Age of AI: Is Digital Overload Making...
Artificial Intelligence is everywhere—from our social media feeds to virtual assistants like Siri and Alexa, and even the personalized recommendations we receive on Netflix. While these technologies are designed to make life easier, there’s growi...
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Therapy vs. Medication: What Science Says About Effective Mental Health Treatment
Mental health is a deeply personal and often complex journey. Whether you’re struggling with anxiety, depression, PTSD, or another mental health condition, you’ve likely faced this question: “Should I try therapy, medication, or both?” At...
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Understanding the Role of Medication in Treating Mental Illness: More Than...
In today’s evolving mental healthcare landscape, medication is often misunderstood—seen either as a magic fix or something to be avoided altogether. But the truth lies somewhere in the middle. At New Era Recovery and Behavioral Health LLC, locate...
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Digital Media Use and Its Effects on Mental Health
In today’s always-connected world, smartphones, social media platforms, and online content dominate our attention. Whether it’s checking emails, scrolling through Instagram, or streaming a new show, digital media is woven into every part of our d...
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Signs It’s Time to Seek Help for Your Mental Health
In today’s fast-paced world, our mental health often gets pushed to the bottom of the priority list. We might tell ourselves that stress, sadness, or anxiety are “normal” and something we have to live with. But at what point do thes...
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The Mind-Body Loop: How Stress, Anxiety, and Depression Affect Weight—and Vice...
In today’s fast-paced world, it’s no surprise that mental health and physical wellness are tightly interwoven. The impact of stress, anxiety, and depression on weight is often overlooked, but it plays a crucial role in our overall health. At ...
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