Talk to Us

Schedule an Appointment
image

Understanding the Role of Medication in Treating Mental Illness: More Than...

In today’s evolving mental healthcare landscape, medication is often misunderstood—seen either as a magic fix or something to be avoided altogether. But the truth lies somewhere in the middle. At New Era Recovery and Behavioral Health LLC, locate...

Read More ›
image

Digital Media Use and Its Effects on Mental Health

In today’s always-connected world, smartphones, social media platforms, and online content dominate our attention. Whether it’s checking emails, scrolling through Instagram, or streaming a new show, digital media is woven into every part of our d...

Read More ›
image

Signs It’s Time to Seek Help for Your Mental Health

In today’s fast-paced world, our mental health often gets pushed to the bottom of the priority list. We might tell ourselves that stress, sadness, or anxiety are “normal” and something we have to live with. But at what point do thes...

Read More ›
image

The Mind-Body Loop: How Stress, Anxiety, and Depression Affect Weight—and Vice...

In today’s fast-paced world, it’s no surprise that mental health and physical wellness are tightly interwoven. The impact of stress, anxiety, and depression on weight is often overlooked, but it plays a crucial role in our overall health. At ...

Read More ›
image

The Loneliness Epidemic: Why We’re More Connected but Feel More Alone

In an age where we can connect with anyone across the world with a single tap, it’s ironic—and troubling—that loneliness has become one of the most widespread mental health challenges of our time. From social media to digital workplaces, people...

Read More ›
image

Mental Health and Sleep: Breaking the Cycle of Insomnia

Sleep is essential for our physical and emotional well-being. But for many people, especially those facing mental health challenges, restful sleep feels like a distant dream. At New Era Recovery and Behavioral Health LLC in Washington DC, we understa...

Read More ›
group of people putting their hands together smiling at the camera

Mental Health Patients Need Care, Not Stigmatization